Course Units |
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Yoga - 9 weeks
Resistance Training - 2 weeks Movement - 2 weeks Circuit Training - 1 week Cardio Kickboxing - 1 week Aerobics - 1 week HIIT - 1 week Tabata - 1 week |
Class Power Points
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Mrs. Kuharic's class has begun their Movement unit. Please look to skyward for any updates.
Ms. Carlson's class has begun movement. Wellness Walk Challenge
Period 2 -
Period 4 - Period 7 - |
At HOME Workout Videos
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